I recently discovered the term misophonia and have been doing research, but I’m not sure.
I can’t stand repetitive actions, such as bouncing or tapping, or sounds, such as saying words over again. Singing and instrument playing often annoy me. Especially if the time is repetitive. I become really angry, so much so that I lash out at people and yell. I get urges to become physically violent but I don’t act on them.
Yesterday, my sister and I were on the bus and every time we passed a car she said “tiny car”. I got infuriated, it ruined my whole day. I snapped at her.
Often I lash out at myself such as hitting things, hitting myself or scratching. But am I just bein overdramatic about it? Does everyone feel like this?