Reply To: Share your tips for coping with misophonia

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#216
Hannah

Hi there everyone, I’m 21 and for as long as I can remember I haven’t been able to stand tapping noises (get quite angry and frustrated when somebody won’t stop) swallowing drink, eating sounds and I find myself eating more when I’m already full to help mask any sounds from others eating or drinking, leaving the room and making excuses to go anywhere but the room I’m in. Any tips on how to cope?