Reply To: Share Your Tips for Coping with Misophonia

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#4085
adrian

hello,
i’m 12 years old and as i’ve stated in other threads i’m triggered by eating noises. my mom’s a very loud eater and i have to quite literally destroy my hearing with loud music to not hear the noises. i’ve left the room but i can still hear her. i hate it. i’ve tried asking her to stop but she doesn’t take misophonia seriously. everytime i hear it i have horrible, violent thoughts about the person making the sound. if i continue doing what i’m currently doing i’ll end up going deaf. what can i do?