Reply To: What Are Your Misophonic Superpowers?

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#1009974
Tracey Davis

To deal with the little sounds that drive me crazy, I sometimes try to mindfully move into the sound. What I mean by this is that if my fan is making the whosh, whosh sound I despise, I try to feel that sound, mindfully, and use it to whosh, whosh me to sleep. It works most of the time.