Home Page › Forums › Misophonia Forum › What Are Your Misophonia Trigger Sounds? [CONTAINS TRIGGERS] › Reply To: What Are Your Misophonia Trigger Sounds? [CONTAINS TRIGGERS]
Wow. I feel so bad for all of us. I always feel so awful about all the rage/anger I feel – especially toward my family members. My main triggers are mouth noises (eating with mouth open, lip smacking, slurping, etc), the “ahhh” people make every time they take a sip of coffee (i refuse to believe it is THAT good/refreshing!), nail clipping, some keyboard typing (not all), spoon scraping the yogurt cup (just awful! my co-worker must stir the yogurt several times very fast before EACH spoonful, scraping the sides of the cup EVERY time) – just to name a few. It is somewhat of a relief to know I am not alone in this. Although I sincerely believe it is contributing to my hypertension (I can feel my blood pressure rising during lunch time at work when I am unable to leave my desk and remove myself from the noise).
However, I would like to thank you all for spot-on descriptions of your reactions! (Some actually made me laugh out loud!). I wish the best for you all in dealing with this.
Let’s put our minds together and come up with a solution/treatment!