Reply To: Share Your Tips for Coping with Misophonia

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#1008994
CJ

Pulling faces at people talking with food in their mouths has given me a lot of success. Saying “Urgh” is a sarcastic, but friendly manner has often worked a treat. It also calms me down a little, somehow!

A long and sustained “BBBBBBBBOOOOOOOOOOOOOO” at people tapping or clicking pens has done wonders for me.

It still bemuses me why people are so oblivious and ignorant with how I react.