Reply To: Share Your Tips for Coping with Misophonia

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emma

My misophonia has gotten so bad the past three years, i’ve seen therapists, i’ve tried anxiety medication, i continually remove myself from situations, but nothing is making it better. I’m 18 years old and don’t know how much longer i can handle all these triggers that surround me and just never seem to stop. I feel so enraged with almost everything i hear, my family doesn’t understand and my doctor whom i’ve told about how i feel doesn’t bother to look into it. I wish there were support groups with people to talk to about it.